Which food has protein?

Date: 9th September 2014
Day: Tuesday
Time: 10:00-11:00am
Class: Pomegranate
Theme: Yummy Food
Teacher: Teacher Yeong

Which food has protein?

We moved on to the next food pyramid which is related to food that has protein and calcium. Therefore, we went through some readings about this. From the reading, I managed to summarize a simple categories for the children to understand. 


Protein can be found in our body as well as in food. There are many kinds of food that contains protein. Protein helps to build muscles, cells and organs. I listed down those foods that the children are familiar with. Here are the categories that I made for their understanding:

1) Meat, fish, and poultry - example: beef, fish, chicken
2) Legume - example: dried beans, peas
3) Nut - example: peanut
4) Dairy product - example: milk, yogurt, cheese
5) Other miscellaneous food - example: egg, tofu, other egg substitute food etc. 

Note: I accidentally hurt my back and there's a bone fracture. I will be on leave from today onwards till early next week. All the activities in the thematic class will be conducted by another relief teacher. Sorry for any inconvenience caused.