Something about calories

Date: 29th March 2016
Day: Tuesday
Time: 4:00-5:30 pm
(Wushu Class: 4:00-5:00 pm)
Class: Pomegranate
Theme: I Love Food
Teacher: Ms Yeong

Something about calories

The children learned to test their stamina during the Wushu class. The teacher get them to carry a small chair each to lift it up or to do some exercise with it. According to the teacher, this will train their hand's muscle and they might be able to perform the dragon dance in the future.

After the Wushu class, the children took some rest while we briefly went through the last part of the food pyramid. Those are food that contains fat, sweets and oil. I also read them a short introduction about calories and emphasize the important of doing exercise everyday.

Besides that, we had a short discussion on the next food to explore. The children decided to learn about yogurt. I shall read up some information about yogurt and hopefully to share with them for the next few days.